Restart your mind


Person's legs sitting on cliffside watching view

Rewind – reset – restore

The Mind Reboot Programme

The Mind Reboot is a great package for anyone struggling with stress, anxiety, or any other thinking processes that are hindering their quality of life.

It takes place over 7 sessions and includes an in-depth assessment with cutting-edge techniques to help you manage anxiety and stress effectively. The package also includes powerful hypnosis tracks to listen to during the day and at night. This aids sleep which positively helps to reprogram your mind.




What is it?

The Programme is a 5 stage, 7 session package designed to reduce stress levels, clear trauma, resolve anxious / depressive states , reprogram emotional triggers, (anger, sadness, fear, hurt and guilt) and collapse any limiting beliefs you may have about yourself. Known as subtractive therapy, it permanently removes all the unhelpful patterns and beliefs that were formed in early childhood.

Before we start each session, I will briefly explain and educate you on the neuroscience behind each stage of the programme.  This will help you to understand why we react and behave to situations we encounter in life. 

Who's it for?

This programme is for anyone who is feeling stuck and struggling to move forward with their life. This could  be anything from unresolved trauma, anxiety, depression, stress, relationships, work, bereavement, unhealthy habits, addictions, fears, phobias, confidence, motivation, procrastination, pain management, sleep or any another issues or condition you may be suffering from.

No matter how difficult your past has been, or how lost you might feel, the Mind Reboot Program can work for you.





What are the benefits of restarting your mind?

One of the additional benefits of this approach is that you don't have to disclose any sensitive detail about what happened to you, unless you want to. The process, tools, and techniques we use can all be done content free.

The only requirement is that you are totally dedicated to the programme, follow the steps and are truly ready to change and heal.

Prices & Services